5 healthy Greek herbs to include in your diet

Greece provides an ideal environment for herbs, which are found flourishing on mountain slopes and green fields. These beneficial plants have been known for centuries and used in cooking and are well known for their flavors and for their healing properties. Below are some of the most powerful Greek herbs to include in any diet.

Yarrow

Yarrow is a plant that grows in Europe, Asia, and North America with properties known since ancient times. It is considered as a strong remedy against heavy sweating and if drank hot it can detoxify the body. Furthermore, yarrow is a natural remedy for lowering the blood pressure and improving blood circulation and it is also believed to help against any kind of internal bleeding.

Summer savory

The Ancient Greeks used summer savory to make flavored wine with this herb. However, during the Middle Ages, this herb was used to heal sore throats, coughs, and toothaches. In modern herbal medicine, it is mainly used for…