How To Keep Your Cool On The Trail

Hiking is one of the most popular summer adventures, but when the mercury starts to rise, you need to take more precautions before heading out.

With the right planning, there is no need to avoid your favorite hiking destination when the weather starts heating up.

Going for a hike can be hard on your body even in the best conditions.

When you add extreme heat and humidity, you need to pay close attention to what your body is telling you to avoid heat exhaustion and dehydration.

According to kryptek.com, wearing the right gear, bringing enough water, and always hiking with a buddy are just a few of the things you can do to stay cool on the trail.

Let’s take a look at a few summer hiking tips to help you get the most out of your trail adventure in the heat.

Start Early

The hottest part of the day is generally between 12 – 4 pm. If you start your hiking trip early, you can avoid much of the worst heat.

Hitting the…