Jet-Sweating: 4 Tips for Backpacking in the Heat

Why is it that some of the best destinations in the world for backpacking are also some of the hottest?

The Mediterranean, Southeast Asia, Central America – these are all uniquely fantastic for backpacking, but they’re also hot, sticky and humid.

By the time you hit the hostel after trekking from the train station, your back is drenched in sweat.

On the mild end of the spectrum, you can expect annoyances – excess sweating, decreased energy, and the general, uncomfortable feeling of baking in the sun.

On the more severe end of the spectrum, however, carrying a heavy through the heat and humidity can cause sunstroke or collapse.

To help stay cool and comfortable during your next backpacking jaunt, here are a few tips for hot weather travel.

Stay Hydrated

Drinking lots of water is crucial in hot weather. Without it, you can dehydrate quickly, causing a bevy of other symptoms, some severe.

If you anticipate having ready access to potable…