How to Hike When You’re Overweight: 7 Actionable Tips

Despite what a catalog from your local sporting store might lead you to believe, not every single person who actively hikes is a model.

In reality, hiking is a sport that is enjoyed by a lot of different people around the globe.

The majority of hikers are not the super fit few that you are continually being bombarded with on social media.

Hiking for fat people can feel like an entire battle against social standards.

People with more unique body types are blazing the trails every single day, and that includes overweight folks who are just as happy to get out in nature as everyone else.

Many people have this idea in their heads that only incredibly fit people are hiking the best and most beautiful trails, but that is simply a lie being perpetuated by social media.

You don’t need to be a specific size to enjoy spending time out strolling in nature.

Everyone has a different body that will help to carry them up the mountain just like anyone else’s.

Nature has no rules about what…