A Vacation Your Body And Mind Will Love

If you’re already a hard-core yoga fan, a yoga retreat will probably sound like the perfect vacation. But what if you’ve never tried yoga? Or you’ve tried it, but just can’t commit to regular practice? Maybe you feel too out of place among super-fit, super-flexible yogis, or can’t get into a healthy eating groove to support the exercise?

Would you still enjoy holidaying at a yoga retreat?

The Samahita Retreat in Koh Samui, Thailand was my very first yoga retreat. I wouldn’t call myself a fitness fanatic, but I love beautiful beaches and I try to be healthy. That’s pretty much all you need to feel right at home at Samahita.

It seemed like every guest I spoke to had a different reason for choosing to spend their vacation at Samahita. Some were newbies like me, wanting to give yoga a serious try, others were moral support for friends or family involved in yoga classes, and others were gaining certification as yoga teachers.

Here’s just a few reasons you might…